I channel spirit guides. One of the ways I make the connection with the guides is through visualization of their enlightened energy, their purity and sacredness. I do this through meditation and if done right, it gives me new eyes, new senses, and a new world. It opens up a part of my mind to make the connection through the veil. I will visualize each aspect of the spirit guides in stages, focusing and concentrating at each stage. Visualization practice is a multi-sensory experience. The purpose of stage visualization is to pacify the conceptual mind. It will help to cut through the thoughts of our restless mind and forces us to surrender our senses to making the connection with the guides. I will utilize all five senes to channel them. Starting with 'feeling' the physical sensation of the guide's presence. I associate that into actual visualization with a color. If I see red, I associate that with Archangel Michael, if it is yellow, then I know Kuan Yin has just stepped through. These colors are personal and uniquely mine. It may be different for you and it is only through practice that you will find them. In tomorrow's post, I will discuss opening my soul-eyes to "see" the guides.